Stress relief today : Causes, effects, and management techniques that can improve your life!

Main Author: Jefferson
Format: Book
Published: London: CreateSpace Independent Publishing Platform, 2012.
Subjects:
Item Description:297 simple techniques to manage and relieve stress today --cover
Physical Description:vii, 96p. LXXXV: ill.; 24 cm.
Bibliography:Includes bibliographical references and index
ISBN:9781469903583 (pbk.)