Take the stress out of your life : a medical doctor's proven program to minimize stress and maximize health

Main Author: Winner
Format: Book
Language:English
Published: Cambridge: Da Capo Press, 2008.
Edition:1st ed.
Subjects:
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001 0000045314
005 20090612090000.0
008 090612 eng
020 0 0 |a 9780738211749 (pbk.)  
090 0 0 |a RA785   |b WIN 2008 
100 1 0 |a Winner  
245 1 0 |a Take the stress out of your life :   |b a medical doctor's proven program to minimize stress and maximize health   |c Jay Winner. 
250 0 0 |a 1st ed. 
260 0 0 |a Cambridge:   |b Da Capo Press,   |c 2008. 
300 |a xxi, 250 p.;   |c 23 cm. 
500 0 0 |a Includes 2 CD-ROM titled "Take the stress out of your life : a medical doctor's proven program to minimize stress and maximize health / Jay Winner" 
504 0 0 |a Includes bibliographical references and index 
650 0 0 |a Stress management  
650 0 0 |a Relaxation  
901 |u www.dacapopress.com