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| LEADER |
01486pamaa2200241 4500 |
| 001 |
0000043280 |
| 005 |
20121212090000.0 |
| 008 |
080201 eng |
| 020 |
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|a 0763741507 (pbk.)
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| 090 |
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|a RA781
|b THO 2007
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| 100 |
1 |
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|a Thomas
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| 245 |
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|a Physical activity & health :
|b an interactive approach
|c David Q.Thomas, Jerome E. Kotecki.
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| 250 |
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|a 2nd. ed.
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| 260 |
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|a Sudbury, Mass.:
|b Jones and Bartlett,
|c 2007.
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| 300 |
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|a xix, 436 p.:
|b col. ill.;
|c 27 cm.
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| 500 |
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|a The physical activity and health connection -- Foundations of physical activity -- Understanding and enhancing health behaviors -- The heart of physical activity : cardiovascular health -- Physical inactivity and cardiovascular disease -- The role of physical activity in preventing diabetes and cancer -- Optimal nutrition for an active lifestyle -- Metabolic health -- Achieving and maintaining a healthy weight -- Achieving optimal bone health -- Muscular strength and endurance -- Stretching and flexibility -- Understanding mental health, stress, and physical activity -- Making informed decisions about substance abuse -- Exercise consumerism -- Developing healthy sexual and intimate relationships -- Preventing sexually transmitted diseases
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| 501 |
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|a SAH
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| 504 |
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|a Includes bibliographical references and index
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| 650 |
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|a Physical fitness
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| 650 |
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|a Exercise
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| 650 |
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|a Heath care
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| 700 |
1 |
1 |
|a Kotecki,
|h Jerome Edward
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| 901 |
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|u http://www.jbpub.com
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