00480pamaa2200157 4500 0000017419 20060421090000.0 0070079161 158.1 BRI 1999 BF632 BRI 1999 BRIGHT On the edge and in control : a proven 8-step program for taking charge of your life Dr. Deborah Bright. New York: McGraw Hill, 1999. xix, 344p.: 23cm. Self-management (Psychology) Self-control